Preparing for Emotional & Physical Changes during Pregnancy

Consider the idea of having a baby is one of the most rewarding and exciting journey of every couple's life. While making the decision many of the couples think about their relationship and financing status. However considering the physical and emotional changes when you are pregnant is also very important which can have a huge impact on journey.

Bringing a baby into the world can be an emotional and physical roller coaster ride. When you are pregnant, your feelings can wax and wane between excitement, joy and frustration. But in the end, for many people, the journey is a wonderful or at least a rewarding experience. During pregnancy, preparing for emotional can be more difficult than preparing physically as emotional changes or needs vary individually. During these nine months or 40 weeks of pregnancy, the mom to be will go through a huge list of emotional and physical changes that are difficult to hide from the outside world.

The Physical Changes when you are Pregnant

When you are pregnant, the physical changes are very difficult to hide from the outside world. As the pregnancy grows or fetus grows, so does the abdomen of the mother. In most of the women, this growth is noted from the 4th month through the end of the pregnancy. This growing fetus creates physical changes inside the body as well. With the growing baby in the fetus, it will spread up into the abdomen and down into the kidney area that will result as the other organs adjust themselves into a smaller space. This adjustment can decrease lung capacity and lower back pain and increased need to urinate as the baby load on the back increases.

However the physical change does not only affect the physical body because the blood capacity and hormonal changes of the body also increase. In order to adapt to the need for more blood by the vital organs during pregnancy, the blood capacity of mother will increase between 25% and 40%. The growing baby also fed by the mother's blood.

The Emotional Changes when you are Pregnant

While pregnancy, several women often discover unexpected and unusual changes in their emotions such as finding themselves crying uncontrollably over the most goofy things sometimes. When you are pregnant, the hormonal changes in the body are often be the cause of numerous emotional changes. Dealing with the emotional changes when you are pregnant is difficult and talking about these changes with your doctor is the first step in getting the right treatment for the same.

Feeling uncomfortable, anxious, stressed, mood swings and sometimes frustrated are some other emotional changes that may arise while pregnancy. On the other side some women even thought negative emotions about the baby from time to time.

The couples who unpredictability of being pregnant and are not prepared for these changes are more likely to have unrealistic or unexpected expectations that may lead to anxiety and depression.

Emotional and physical preparation is vital when entering the world of parenthood therefore, it is advisable to talk with your obstetrician about these changes and how they will affect you.

Srushti Fertility Centre is one of the leading multi specialty hospitals and most favored fertility clinics and Surrogacy Chennai , India, offers comprehensive range of fertility treatments such as IUI, IVF, ICSI, Egg Donation India, IVF treatment and reproductive surgeries with world class health care service.

How Pregnancy Changes Love?

While pregnancy itself shouldn't change the love a couple feels for each other, most people will tell you that once a baby arrives the dynamics in a relationship can alter.

For many new parents their love for their baby is so powerful it can overshadow any feelings of love for each other. It doesn't mean those feelings are not still there and just as strong, but they may well be temporarily eclipsed.

Many people describe it as feeling two different kinds of love running simultaneously. The baby love is usually all-consuming and needs little conscious effort to maintain. The trick is to make a conscious effort to keep the love with your partner alive.

It's sadly true that some relationships do stumble or even crumble when a baby arrives. But most couples become stronger and even happier and there's a special bond created by the life-changing situation of becoming a family.

So what can you expect when two become three?

Pregnancy

During pregnancy a woman's hormones can greatly affect her mood. Some are shorter tempered and snap at their partner, others may actually feel more needy or affectionate towards them.

These hormone surges are transient. Women need to remember that some of what they feel may be irrational and short-lived.

Men need to be supportive, even though it can be a tall order grinning and bearing any unfair nagging, niggling or general grumpiness.

It helps to get involved in the pregnancy at all stages. If possible, accompany your partner to antenatal clinics and parenting classes so that you know what to expect and don't miss seeing your baby during the scans.

Don't be surprised if, with your partner's attention elsewhere, you are feeling rather neglected in the bedroom.

Some women go off sex at various stages of pregnancy, either through tiredness, feeling nauseas, feeling unattractive, awkward or simply un-sexy. Some women find sex more enjoyable during pregnancy. Try to be understanding and find other ways of being close.

Once baby arrives

It's generally considered safe to have sex again around six weeks after baby is born. Although of course some women may be uncomfortable and unwilling to try again for much longer. This doesn't mean she is feeling any less affectionate towards her partner.

Maybe leaking breasts make her feel uncomfortable or she is unhappy with her postnatal shape and isn't ready to be seen naked.

Discuss together exactly why sex isn't on the "to do" list and then work your way around the obstacles.

Try to relax, take your sex life one step at a time... together. You can always express your love for each other in other ways...

Also try to spend some quality time alone with your partner. Make an effort to have a romantic candlelight dinner (even if it is at home with baby in the next room). If possible go out together and try to speak about other topics - remember the things you used to chat about before junior arrived?

Debra Aspinall is an experienced journalist and the editor and leading writer for the Emma's Diary website, one of the UKs foremost pregnancy and baby websites. Debra writes on pregnancy related topics such as advice on getting pregnant, conception advice , first trimester pregnancy and etc. She also writes on women's health and beauty issues and contributes travel articles to glossy magazines in London and the Home Counties.

Preparing for Emotional & Physical Changes during Pregnancy

Consider the idea of having a baby is one of the most rewarding and exciting journey of every couple's life. While making the decision many of the couples think about their relationship and financing status. However considering the physical and emotional changes when you are pregnant is also very important which can have a huge impact on journey.

Bringing a baby into the world can be an emotional and physical roller coaster ride. When you are pregnant, your feelings can wax and wane between excitement, joy and frustration. But in the end, for many people, the journey is a wonderful or at least a rewarding experience. During pregnancy, preparing for emotional can be more difficult than preparing physically as emotional changes or needs vary individually. During these nine months or 40 weeks of pregnancy, the mom to be will go through a huge list of emotional and physical changes that are difficult to hide from the outside world.

The Physical Changes when you are Pregnant

When you are pregnant, the physical changes are very difficult to hide from the outside world. As the pregnancy grows or fetus grows, so does the abdomen of the mother. In most of the women, this growth is noted from the 4th month through the end of the pregnancy. This growing fetus creates physical changes inside the body as well. With the growing baby in the fetus, it will spread up into the abdomen and down into the kidney area that will result as the other organs adjust themselves into a smaller space. This adjustment can decrease lung capacity and lower back pain and increased need to urinate as the baby load on the back increases.

However the physical change does not only affect the physical body because the blood capacity and hormonal changes of the body also increase. In order to adapt to the need for more blood by the vital organs during pregnancy, the blood capacity of mother will increase between 25% and 40%. The growing baby also fed by the mother's blood.

The Emotional Changes when you are Pregnant

While pregnancy, several women often discover unexpected and unusual changes in their emotions such as finding themselves crying uncontrollably over the most goofy things sometimes. When you are pregnant, the hormonal changes in the body are often be the cause of numerous emotional changes. Dealing with the emotional changes when you are pregnant is difficult and talking about these changes with your doctor is the first step in getting the right treatment for the same.

Feeling uncomfortable, anxious, stressed, mood swings and sometimes frustrated are some other emotional changes that may arise while pregnancy. On the other side some women even thought negative emotions about the baby from time to time.

The couples who unpredictability of being pregnant and are not prepared for these changes are more likely to have unrealistic or unexpected expectations that may lead to anxiety and depression.

Emotional and physical preparation is vital when entering the world of parenthood therefore, it is advisable to talk with your obstetrician about these changes and how they will affect you.

Srushti Fertility Centre is one of the leading multi specialty hospitals and most favored fertility clinics and Surrogacy Chennai , India, offers comprehensive range of fertility treatments such as IUI, IVF, ICSI, Egg Donation India, IVF treatment and reproductive surgeries with world class health care service.

How Pregnancy Changes Love?

While pregnancy itself shouldn't change the love a couple feels for each other, most people will tell you that once a baby arrives the dynamics in a relationship can alter.

For many new parents their love for their baby is so powerful it can overshadow any feelings of love for each other. It doesn't mean those feelings are not still there and just as strong, but they may well be temporarily eclipsed.

Many people describe it as feeling two different kinds of love running simultaneously. The baby love is usually all-consuming and needs little conscious effort to maintain. The trick is to make a conscious effort to keep the love with your partner alive.

It's sadly true that some relationships do stumble or even crumble when a baby arrives. But most couples become stronger and even happier and there's a special bond created by the life-changing situation of becoming a family.

So what can you expect when two become three?

Pregnancy

During pregnancy a woman's hormones can greatly affect her mood. Some are shorter tempered and snap at their partner, others may actually feel more needy or affectionate towards them.

These hormone surges are transient. Women need to remember that some of what they feel may be irrational and short-lived.

Men need to be supportive, even though it can be a tall order grinning and bearing any unfair nagging, niggling or general grumpiness.

It helps to get involved in the pregnancy at all stages. If possible, accompany your partner to antenatal clinics and parenting classes so that you know what to expect and don't miss seeing your baby during the scans.

Don't be surprised if, with your partner's attention elsewhere, you are feeling rather neglected in the bedroom.

Some women go off sex at various stages of pregnancy, either through tiredness, feeling nauseas, feeling unattractive, awkward or simply un-sexy. Some women find sex more enjoyable during pregnancy. Try to be understanding and find other ways of being close.

Once baby arrives

It's generally considered safe to have sex again around six weeks after baby is born. Although of course some women may be uncomfortable and unwilling to try again for much longer. This doesn't mean she is feeling any less affectionate towards her partner.

Maybe leaking breasts make her feel uncomfortable or she is unhappy with her postnatal shape and isn't ready to be seen naked.

Discuss together exactly why sex isn't on the "to do" list and then work your way around the obstacles.

Try to relax, take your sex life one step at a time... together. You can always express your love for each other in other ways...

Also try to spend some quality time alone with your partner. Make an effort to have a romantic candlelight dinner (even if it is at home with baby in the next room). If possible go out together and try to speak about other topics - remember the things you used to chat about before junior arrived?

Debra Aspinall is an experienced journalist and the editor and leading writer for the Emma's Diary website, one of the UKs foremost pregnancy and baby websites. Debra writes on pregnancy related topics such as advice on getting pregnant, conception advice , first trimester pregnancy and etc. She also writes on women's health and beauty issues and contributes travel articles to glossy magazines in London and the Home Counties.

Physical and Emotional Changes During The Second Trimester Of Pregnancy

Many women say the second trimester of pregnancy (from weeks 13 to 27) are the best. You are hopefully past the nausea and tiredness stages, everyone now knows you are pregnant and don't just think you ate all the pies, you can snooze at your desk in your lunch break without anyone thinking you've been on the gin and you are not too big so you can still wear much of existing wardrobe, drive your car comfortably and continue with most activities.

But more importantly than all of that, you have settled into your pregnancy and hopefully feel happy and healthy.

So what physical and emotional changes can you expect during this second trimester of pregnancy?

Bigger breasts: The milk-producing glands in your breasts will now be stimulated by oestrogen and progesterone hormones to enlarge in readiness for feeding your baby. Make sure you wear a good, supportive bra.

Bigger belly: As your uterus expands and your baby grows you will gain up to four pounds a month now until baby is born. Gain too much weight now and you may struggle to lose it after the birth.

Skin changes: The increase in blood circulation can result in skin in certain areas getting darker in the second trimester of pregnancy. This most commonly occurs on the face, the areola around the nipples and the Linea Negra (the line running from your tummy to the pubic bone). It's temporary.

Stretch marks: Some women don't get any stretch marks during pregnancy, others get loads even if they moisturise. It all depends on your genes and skin. Applying moisturising lotions and oils regularly can lessen their severity.

Stuffy nose: The increased blood circulation can cause the mucus membranes in the nose to become swelled resulting in a stuffy nose.

Bleeding gums: The increasing blood circulation can also affect gums and you may notice some blood when brushing your teeth. It's very important to have regular dental and hygienist check-ups while pregnant. These are free for you so there is no excuse to skip them.

Dizziness: Dizziness is the result of blood vessels dilating to accommodate the excess hormones in the body during pregnancy. If you are prone to dizziness make sure you always get up slowly from a sitting or lying position and try sleeping on your left side to help restore your blood pressure to normal.

Breathlessness: A pregnant woman's lungs work harder to process the additional oxygen in the increased bloodstream which can result in her getting out of breath. Try to slow down a little.

Anxiousness: All mums-to-be feel anxious at one stage of pregnancy or another. This is perfectly natural but do mention any major concerns or worries to your GP.

Feeling great: Not all pregnancy symptoms are negative! Many women report that throughout their second trimester of pregnancy they feel energised and have great hair and nails - one very positive side effect caused by hormones!

Debra Aspinall is an experienced journalist and the editor and leading writer for the Emma's Diary website, one of the UKs foremost pregnancy and baby websites. Debra writes on pregnancy related topics such as second trimester of pregnancy, stages of pregnancy, trimesters of pregnancy and etc. She also writes on women's health and beauty issues and contributes travel articles to glossy magazines in London and the Home Counties.