Pain Relief Options During Labor

There are several options for pain relief to cope with the pain of contractions during labor.

Most mums-to-be will have done their research well before going into hospital, including checking what will be available at their hospital, and will have decided what they want - or don't want. But in the heat of the moment all those plans could change, so it's good to know what is available...

TENS

Trans-cutaneous electrical nerve stimulation involves a gentle electrical current being passed through pads attached to the body. TENS is considered to be extremely effective in the early stages of labor and some women manage with just TENS throughout the delivery.

Epidural

This involves an anesthetic being injected via a catheter into the lower part of the spine to numb the nerves and therefore the pain. This catheter administers drugs throughout the delivery and can be topped up in stages. It can be used at any stage but takes 40 minutes to start providing pain relief. Once working it is very effective.

Side effects include numb legs, headache, backache, nausea and low blood pressure. It can also lessen the urge to pee so a tube may have to be inserted into the bladder to drain the urine.

Breathing techniques

Breathing calmly in long deep breaths increases the oxygen flowing to your muscles and can lessen the pain of contractions.

Warm water

Some maternity units now encourage mums in labor to relax in a warm bath once in established labor. Sitting or lying in the bath has been proven to help ease the more intense contractions. But it can slow labor down if used too early.

Pethidine

This is a popular painkiller from the same family as morphine. It's usually administered via an injection in the thigh or bottom. The effects take about 20 minutes to kick in and last around two to three hours. Pethidine causes mum to feel drowsy and pain is muffled. However, side effects can include slowing down the labor and (if the pethidine crosses the placenta) it can affect the unborn baby's breathing. Sometimes mum needs a boost of oxygen to "wake her up" again.

Gas and air

This is a popular method of pain relief involving breathing in a mixture of oxygen and nitrous oxide (entonox) through a mask. The gas builds up in the blood, relaxing muscles as the contractions build. Some women don't like it, however, as it can make them feel drunk and nauseous. It does not take the pain away, but makes it more bearable if used at the right moments.

Alternative therapies

Aromatherapy uses concentrated essential oils to improve mood and well being.Reflexology involves massaging key points on the feet that correspond to the areas of pain.Hypnosis is a very popular trend for pain relief and there are hypno-birthing classes held throughout the UK.Acupuncture uses needles placed - by an expert - in specific points of the body to help reduce the pain.Debra Aspinall is an experienced journalist and the editor and leading writer for the Emma's Diary website, one of the UKs foremost pregnancy and baby websites. Debra writes on pregnancy related topics such as signs of early labor, symptoms of labor, first signs of labor and etc. She also writes on women's health and beauty issues and contributes travel articles to glossy magazines in London and the Home Counties.

Pain Relief Options During Labor

There are several options for pain relief to cope with the pain of contractions during labor.

Most mums-to-be will have done their research well before going into hospital, including checking what will be available at their hospital, and will have decided what they want - or don't want. But in the heat of the moment all those plans could change, so it's good to know what is available...

TENS

Trans-cutaneous electrical nerve stimulation involves a gentle electrical current being passed through pads attached to the body. TENS is considered to be extremely effective in the early stages of labor and some women manage with just TENS throughout the delivery.

Epidural

This involves an anesthetic being injected via a catheter into the lower part of the spine to numb the nerves and therefore the pain. This catheter administers drugs throughout the delivery and can be topped up in stages. It can be used at any stage but takes 40 minutes to start providing pain relief. Once working it is very effective.

Side effects include numb legs, headache, backache, nausea and low blood pressure. It can also lessen the urge to pee so a tube may have to be inserted into the bladder to drain the urine.

Breathing techniques

Breathing calmly in long deep breaths increases the oxygen flowing to your muscles and can lessen the pain of contractions.

Warm water

Some maternity units now encourage mums in labor to relax in a warm bath once in established labor. Sitting or lying in the bath has been proven to help ease the more intense contractions. But it can slow labor down if used too early.

Pethidine

This is a popular painkiller from the same family as morphine. It's usually administered via an injection in the thigh or bottom. The effects take about 20 minutes to kick in and last around two to three hours. Pethidine causes mum to feel drowsy and pain is muffled. However, side effects can include slowing down the labor and (if the pethidine crosses the placenta) it can affect the unborn baby's breathing. Sometimes mum needs a boost of oxygen to "wake her up" again.

Gas and air

This is a popular method of pain relief involving breathing in a mixture of oxygen and nitrous oxide (entonox) through a mask. The gas builds up in the blood, relaxing muscles as the contractions build. Some women don't like it, however, as it can make them feel drunk and nauseous. It does not take the pain away, but makes it more bearable if used at the right moments.

Alternative therapies

Aromatherapy uses concentrated essential oils to improve mood and well being.Reflexology involves massaging key points on the feet that correspond to the areas of pain.Hypnosis is a very popular trend for pain relief and there are hypno-birthing classes held throughout the UK.Acupuncture uses needles placed - by an expert - in specific points of the body to help reduce the pain.Debra Aspinall is an experienced journalist and the editor and leading writer for the Emma's Diary website, one of the UKs foremost pregnancy and baby websites. Debra writes on pregnancy related topics such as signs of early labor, symptoms of labor, first signs of labor and etc. She also writes on women's health and beauty issues and contributes travel articles to glossy magazines in London and the Home Counties.

Epidural Pain Relief for Labor

An epidural is a popular pain relief option offered to women during labor.

It is medication (usually a combination of a local anesthetic and a sedative) administered via a thin, flexible hollow tube (a catheter) inserted into the epidural space outside the membrane surrounding the spine.

It delivers pain relief to the entire lower part of the body while the woman remains fully conscious. The amount it decreases the sensation and feelings can vary. Most women say it numbs most of the pain without deadening the feelings.

What does it involve?

An epidural is administered by an anesthesiologist. The woman has to lie curled on her side (or sometimes sits on the side of the hospital bed). The lower spinal area is cleaned and injected to make it numb for the needle and catheter to be inserted. This is often painless but can give a momentary pain as the needle enters.

The needle is removed and the catheter is taped in place so medication can be controlled. Once it is in place the woman can lie on her back again if she wants to.

The numbing effect kicks in after about 10 minutes (sometimes slightly longer).

An epidural will usually be given so that it lasts for the remainder of the labor - so your medical team will probably wait until the woman is at least 4 or 5 centimeters dilated with regular contractions, but it can be requested at any stage.

Women having epidurals will be connected to an IV of fluids to prevent a drop in blood pressure.

Advantages of an epidural

An epidural provides very effective pain relief.

The anesthesiologist can control the epidural's effects by adjusting the type, amount, and strength of the medication.

Mum is still fully awake and alert during the labor and birth and if the contractions are more bearable it may help her conserve some energy for the final push.

Only a tiny amount of medication reaches the baby from an epidural.

Disadvantages of an epidural

The woman has to sit very still while the epidural is administered and then the effect is not felt immediately.

The woman may lose some sensation in her legs and then be unable to stand or move around the labor room. This depends on the amount of medication given.

An epidural can make the final, pushing stage of labor longer as it lessens the woman's bearing-down reflexes. Some women find they have little or no urge to push.

Some woman find that the medication in an epidural causes side effects like itching or nausea.

Some women may need to be catheterized (have a catheter inserted into the urethra) to urinate.

Roughly one percent of women who have an epidural get a headache which lasts for several days. This is caused by a leakage of spinal fluid - which rarely happens if the woman manages to stay very still while the epidural is administered.

Debra Aspinall is an experienced journalist and the editor on Women Health topics, but he is a specialist in Pregnancy information write-ups. Debra writes on various matters such as symptoms of labor, early signs of labor , first signs of labor and etc. He has been appreciated for his quality work by many reputed health magazines.

Labor Inducing Sex Positions - Start Labor Contractions From Home Naturally

Do you and your partner want to use sex as a way to induce your labor naturally and from home, but just don't know how to go about it? This article will show you all of the newest information on how to have sex to induce your labor effectively in your third trimester. When you're nearing your delivery date and starting to get ready for labor, the last thing you're probably thinking about is sex. Sex is one of the greatest tools out there for natural induction and you'll learn all about how it works by reading this article.

There are so many ways sex helps you to induce your labor naturally. The first one is your orgasm. When your body enjoys an orgasm, you naturally release oxytocin. Oxytocin is called the labor hormone because it is the hormone that starts your labor immediately. Hospitals use a man made version of oxytocin called pitocin to induce labors chemically. Another reason sex is a great natural way to induce your labor is that when your body contracts from your orgasms, you can induce your labor by spurring uterine contractions. There are so many ways sex is a great way to induce your labor naturally. The next step is learning how to have sex in a way that will induce your labor fastest. These positions are not only designed for this late stage in your pregnancy, but also for maximum intimacy between you and your partner.

Mom On Top

This position is not only easy, but will give you a chance to direct how much stimulation you're getting during sex without your beautiful baby bump getting in the way. Have your partner lay on their back and sit right on top of them face to face. This position is great because you can maintain eye contact and your partner gets the best view in the house. This position also allows for you to get to your orgasm faster by directing the penetration in a way that is more pleasurable for you.

The Flying-V

In order to achieve this really easy position, lie on your back with your bum lined up to the edge of the bed (so your legs would hang completely off of the bed). Have your man stand facing you between your legs, and rest your legs on his upper body. Your legs make a V-shape and will never touch the ground and your man gets to control penetration. Not only is this position great for you to relax, it also promotes direct eye contact between you and your partner and gives you both great views. Make sure that you are vocal and direct your partner for best results. This position allows you to relax and lie on your back with your baby bump supported and your man to enjoy a great view.

With these positions and knowing everything you now know about using sex to induce your labor, you can rest easy knowing that you'll soon be holding your baby. These labor inducing sex positions will start your labor contractions from home naturally and safely.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

Home Remedies for Inducing Labor at 38 Weeks - 4 Fast Ways to go into Labor Tonight

If you're 38 weeks pregnant, you've already been through so much pain and discomfort you can't imagine having to survive another three weeks. The truth is, you don't have to wait another day feeling all of the unpleasant side effects that come with bringing your baby into this world. There are home remedies for inducing labor at 38 weeks that will help you get to delivery sooner. This article will show you four fast ways to go into labor tonight that never read anywhere else. These are ways you can induce labor yourself right from home. These methods are baby and mommy safe, and above all completely natural. Get reading this article and get one step closer to meeting your beautiful little one now.

1) Prunes - Yes, this age old natural laxative can induce labor in your own home. You probably didn't know that the reason so many people are told to eat spicy foods is so that their bowels contract. By having big bowel contractions you can induce labor early and naturally. The difference between spicy foods and prunes is simple; you won't get heartburn or indigestion from dried fruit. Skip the hot sauce and opt for prunes or natural prune juice instead.

2) Black Strap Molasses - This is another natural laxative that very few people know about. It doesn't taste very good, but most things that work never do. Castor Oil is said to induce labor because it also gets your bowels moving. Black Strap Molasses is a more gentle way you can induce labor fast without the side effects of a stronger aid like Castor Oil.

3) Supported Wall Squats - Exercise is a great way to induce labor at home if it is done the right way and with a person you trust nearby. Stand with your legs a couple of feet away from the wall and lean back against the wall (like you're going to do a wall sit). In this position bend down to a full squat and stand back up again. Using the wall for support you will be protecting your back and hips. This squatting exercise can break your water and help you go into labor.

4) Masturbate - The reason most people recommend sex to induce labor at home isn't because of the sex. The true trick to this home remedy is in your orgasm. Let's be honest, women have a hard enough time having an orgasm when they're just having sex with their partner, let alone with their partner and a baby bump. If an orgasm isn't in the cards, masturbate. Take your time and let yourself go. Your orgasm will not only give you strong uterine contractions that spur labor, but you also release the birthing hormone oxytocin. This hormone is used in chemical form in hospitals to induce labor chemically. Skip the hospital and scheduled chemical inductions.

If you know your body and your baby are ready for the delivery room, take control of your pregnancy and induce labor early from home. Imagine meeting your baby a few weeks before your due date and being able to walk without a sore back and achy knees. These are fast ways to go into labor tonight, so make sure you have someone close by at all times.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

How Can I Go Into Labor Naturally? - 15 Ways to Make Yourself Go Into Labor Today

Being pregnant may be a beautiful thing, but once you get close to your due date, it definitely stops feeling wonderful. If you are tired, achy and sore and just want to deliver your baby now, this article is just what you're looking for. If you asked: "How can I go into labor naturally?" you'll find all your answers in this article. Don't worry, you can induce your labor safely using these fifteen ways to make yourself go into labor today. These methods are tried, tested and true and definitely won't disappoint. Get reading and hold your baby sooner.

Sperm - Your man's sperm could be the reason you're pregnant, but it can also be the key to starting your labor. Sperm contains prostaglandins that help your cervix prepare for delivery.Orgasm - Your orgasm is a great way to naturally induce labor from home. When you orgasm your vaginal muscles contract. These contractions can spur labor immediately.Nipple Stimulation - Nipple stimulation causes your body to release oxytocin. This natural hormone is called the pregnancy hormone because it helps signal to your body that it's time for labor.Supported Squats - Many women swear by this technique. Stand with your back against the wall and your feet a foot or two away. Bend into a squat with your back supported by the wall. This can help direct your baby right out.Stairs - Stairs are a great way you can use gravity to help push that baby out. The gentle bouncing motion helps guide your baby the right way, while the movement in your hips helps open your cervix.Walking - Sometimes all you need to get your baby's delivery started is to go for a long walk. Not only will the walk help loosen up your hips, but it will also help relax you. This is a perfect labor inducing combination.Yoga - There are so many yoga classes dedicated to pregnant women. Some women have gone into labor right in the middle of a deep stretch. Make sure you take a class that is guided by a certified professional so you don't hurt yourself or the baby.Acupressure - Did you know that your body is built with an amazing nervous system that can cause different changes to occur in your body just by hitting certain pressure points? Acupressure is an ancient technique that many women swear by for inducing their labor.Acupuncture - Much like acupressure, you can induce your labor by visiting a certified acupuncturist and stimulating specific parts of your body.Spicy Foods - By eating spicy foods you naturally make yourself run to the bathroom with the runs. By having to go to the bathroom and having bowel contractions you can instantly go into labor. It may not be pretty, but it definitely works.Banana - This fruit is so important to your delivery. If you don't have enough potassium in your diet you could be offsetting your labor. By eating enough bananas you'll make sure that you aren't offsetting your delivery and that your contractions are strong. Bananas are also known for helping prep your cervix for labor.Dates - Eating six dates a day all the way through your third trimester will help you beat your due date and help you induce your delivery when you're ready.Evening Primrose Oil - This oil can be diluted in a tea or you can insert evening primrose oil capsules into you to help ripen your cervix. This will signal to your body that it's time for delivery and will induce your labor naturally.Pineapple - There are so many amazing enzymes in pineapple. When trying this remedy, make sure you eat fresh raw pineapple. The stuff in the can is full of sugar and preservatives and just won't have the same effect.Hypnobirthing - There are professional hypnotists who can hypnotize you right into labor. You can find a professional hypnotist who can help you go into labor instantly in your area, just be ready to pay for their services.

You can use these fifteen ways to go into labor today. They're safe, natural and proven ways to help your body kick start delivery right from your own home. Don't spend another moment suffering from lack of sleep, aches and pains and roller coaster emotions. Have your baby sooner with these guaranteed labor inducing remedies.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today. Rate this Article

How Can I Go Into Labor Naturally? - 15 Ways to Make Yourself Go Into Labor TodayNot Rated Yet

Laura Lane has published 14 articles. Article submitted on May 21, 2013. Word count: 701

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Can Nipple Stimulation Really Induce Labor? - How Nipple Stimulation Works?

Congratulations! You've found the best resource available on how nipple stimulation works to induce your labor. Can nipple stimulation really induce labor? The truth is, it definitely can. You don't have to go to the hospital and spend money on getting chemically induced. You can save time and worry by inducing your labor naturally from home. You can save you and your baby from the trauma of chemical induction by using your body to start your labor. You can go into labor safely and fast by using this easy technique.

Many people think that some labor induction techniques are just wives tales or urban legends. Nipple stimulation is definitely not one of them. This proven home remedy induces your labor by signaling to your body that its time to start the delivery process. Not only has it been scientifically proven that this works, but this article is going to show you step by step how it works and how you can use it to induce labor naturally today. If you choose to deliver your baby at home, your doula or midwife may actually use nipple stimulation to start your labor. Use this guide as a reference so you can know what to do ahead of time.

How Nipple Stimulation Works

When your body is relaxed and you stimulate your nipples, your body produces oxytocin. This hormone is called the labor hormone. Chemists and doctors have produced a fake chemical version of oxytocin called pitocin that they use to induce labor in hospitals in an unnatural way. The way oxytocin works is simple. This hormone helps your cervix soften which can lead to dilation and contractions. Yes, you read right, contractions. This hormone is the reason your body starts contracting and going into labor immediately.

How To Stimulate Your Nipples

If you're in your third trimester, your nipples have probably popped. This is to help with breastfeeding after you deliver. You can use this to your advantage. By having popped nipples, you have more nipple surface area to stimulate. There are many ways to stimulate your nipples. You can do this alone or with your man. One way you can stimulate your nipples is by gently twisting them one direction and then the other. Another way is to cover your nipples with the palm of your hand and then to rub your hands in circles. You can adjust the pressure to what feels best for you. If you are feeling aroused, you're definitely doing it right!

Stimulating your nipples is a fun and natural way to induce your labor instantly. You can be done with your pregnancy and move onto the next phase of your life by using this method to go into delivery now. And now that you know that this method is proven and works you know you will get results you can feel right away. If you're ready to meet your new little one, get started now and you kick start your body fast and safely. Be done with all of the aches and pains and start your new life with your beautiful baby today.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

Inducing Labor Yourself - Does Evening Primrose Oil Work to Induce Labor?

If you're nearing your due date, you're probably feeling pretty tired of being pregnant. You are not alone. Many women in this phase of their pregnancy have had enough of the aches and pains that come with carrying around all of that extra weight. If you want to know about inducing labor yourself and if evening primrose oil really works, you've come to the right place. In this article you'll find all of the information you need about Evening Primrose Oil, what it does for you and other ways you can induce labor fast.

Evening Primrose is a beautiful natural yellow flower that has been given praise for having so many amazing powers. Not only can Evening Primose be eaten as a food it has a great number of natural healing powers too. Evening Primose can treat bruising, arthritis, PMS, headaches, heart disease, acne and so much more. Evening Primrose Oil is a natural oil that concentrates the power of Evening Primrose into an oil that is easy to use. You can use Evening Primrose Oil to help you with inducing labor yourself by inserting a capsule into your vagina after 37 weeks of pregnancy. What this will do is naturally ripen your cervix making it ready for delivery. Evening Primrose Oil will not actually induce your labor, but can help get the process started and will help send signals to your body that you are ready for delivery.

There are many other more effective ways to induce labor fast right from your own home. Don't wait for your doctor to decide when you are ready for your delivery. Many hospitals will tell you when you should have your baby. This is not the natural way for your baby to come into this world. Women have been having babies for years without going to a hospital to be induced. Try natural home inducing techniques before you put you and your baby at risk.

If you're ready to get your baby out now, try some light physical activity. There are so many things that help relieve your aches and pains that can also spur your labor contractions. Induce your own labor by going for a long walk, taking the stairs at home as often as possible, doing supported squats, having sex or trying some deep yoga stretches. Make sure that you have someone near you when trying these ways to induce labor. You can induce labor yourself, and Evening Primrose Oil can help you induce labor naturally, but won't automatically get the job done.

Avoid going putting you and your baby in danger by having a doctor tell you when its time for your body to deliver your baby. Have a safe and healthy labor by letting your body tell you when its ready to push your beautiful baby out. You know now everything you need to know about Evening Primrose Oil and some other ways you can induce your labor naturally from home today.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today. Rate this Article

Inducing Labor Yourself - Does Evening Primrose Oil Work to Induce Labor?Not Rated Yet

Laura Lane has published 14 articles. Article submitted on May 21, 2013. Word count: 490

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Can I Start My Labor At Home? - 10 of The Best Ways To Bring Labor On Fast

You've taken quite the journey through the first two stages of your pregnancy. You've survived the morning sickness, the cravings and the lack of sleep. Your body has changed in ways you never imagined possible. And now, you're in your third trimester, and you're exhausted. Who wouldn't be? It seems like the vomiting and nausea, the constantly going to the bathroom and feeling like you're completely backed up at the same time, and all of the aches and pains never end.

You know you're just about done with pregnancy and you're ready to meet your new little wonder. This article will show you ten of the best ways to bring labor on fast. These methods are natural and safe for you and your baby and could have you in the delivery room today. Don't wait another moment, read this article and get relief from that third trimester now!

Can I Start My Labor At Home? Of Course!

There are so many ways to induce labor fast right from home today. Did you know that over half of labor inductions in hospitals aren't necessary? Doctors and hospitals often induce labor chemically to force the birth of the baby in order to keep a schedule or to meet the needs of the hospital, not the needs of you and your baby. This is why so many women around the world are going back to natural home births and natural labor inducing techniques. In hospitals they use many chemicals and traumatic physical interventions as ways to help induce labor. In fact, these methods rarely help and result in c-sections and premature deliveries more often than natural births! The best ways you can induce labor yourself are completely natural and help give your body a gentle push to signal that it is time for birth. There are no harsh chemicals or physically traumatic methods you need to go through. This list is short, but all of these ways bring labor on fast and have been used for centuries by doulas and midwives all over the world.

Sperm - Hospitals use a chemical version of prostaglandins (found in sperm) to help ripen the cervix. This will signal to your body that it is time for the water to break.Orgasm - Having an orgasm is great for so many reasons. Not only do orgasms naturally relax you, your body releases oxytocin which spurs your contractions. When you have a powerful orgasm, your uterus contracts naturally, and this can put you right into delivery.Nipple Stimulation - This is another effective way to get your body releasing oxytocin. 4) Bananas - Potassium is a very important part of your labor. If you don't have enough you could be delaying your labor further. Potassium gives you strong and powerful contractions that will promise a shorter and more pleasant delivery.

5) Walking - Many women have their water break when they're walking. This is because the gentle bouncing movement helps relax and open the hips and can cause your amniotic sac (or water) to break because of all of the pressure.

6) Stairs - This one is much like walking, but gravity gives a little extra push with every step. Make sure to walk up and down stairs indoors and with someone close by just in case that water breaks.

7) Yoga - This ancient practice has many deep stretches and meditations dedicated only to inducing labor. Seek out your local certified yoga practitioner to lead you to delivery through yoga.

8) Acupressure - With the right guide, you can use acupressure to induce labor by stimulating particular pressure points in your body.

9) Acupuncture - The Chinese have been using acupuncture to start labor for centuries. If you want help to bring on labor, a certified acupuncturist has a lot to offer.

10) Spicy Foods - You can induce labor at home with this old wives tale. There is truth behind this method. When you eat spicy food your body reacts with strong bowel contractions that induce labor contractions. Instead of eating foods that can cause you indigestion, try going to gentle natural laxatives like pineapple, citrus fruit and castor oil.

These are not only the ten best ways to bring labor on fast, they are also safe and natural ways you can induce labor at home. You know what is right for you and your baby. The decision to induce labor yourself is the healthiest way you can welcome your new little baby into this world. Finish your pregnancy on your terms and meet your bundle of joy sooner by inducing labor naturally today.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

How Long Does Labor Induction Take? - How to Induce Labor Yourself Fast

Are you 37 weeks pregnant or further and ready to meet your baby? Has your doctor asked you about being induced? Do you want to protect your body and your baby from chemicals and have a natural pregnancy? This article is for you if you want to know about inducing your labor at home or in the hospital. If you're ready to deliver your baby and want to go into labor but aren't sure if you should wait or go to a hospital you'll learn everything you need to know. Protect you and your baby by making the most informed decision you can possibly make. Bringing your baby into the world is such an important experience, by reading this article you'll make it the best experience you possibly can.

Why Should I Induce My Labor? - There are many reasons mom's-to-be decide to induce their labor chemically or naturally. For some women the pain of being pregnant for so long is just too much to handle and they know their body's are ready to deliver and just need that extra little push. A doctor may tell you that you need an induction for many reasons. Some Doctor's only have certain days they are in the hospital and want to schedule your delivery into their calendar, other's want to make sure that they follow hospital policy and have you spend as little time or as much money at the hospital as possible. Family can also be a reason to induce. Many women feel pressured to induce because family is in town, you want a particular birth date and many other forms of pressure. The truth is, unless you have a severe complication with your pregnancy your choice to induce is completely yours. Don't let a Doctor or family member pressure you into having your baby on their schedule.

What's the Difference Chemical and Natural Labor Induction? - When your body is ready to deliver your baby it naturally produces oxytocin, a birthing hormone. Oxytocin starts your contractions and also helps soften your cervix for delivery. When your body induces your labor naturally, you can expect to be in labor the same amount of time as with a chemical induction. This can average anywhere from a few hours to a few days. Induction just means a way to start your labor. The major difference between chemical labor and natural labor are the risks and results. Chemical induction can be carried out by dosing you through an IV with Pitocin (a chemical or fake version of oxytocin, the birth hormone). If this doesn't work, the doctor may decide to break your water manually, this is called an amniotomy, and is done by breaking the amniotic sac by putting a hook up into you and breaking the sac manually. Other ways your doctor might induce your labor is by sweeping the membrane, in other words using his hand to separate the amniotic sac from the walls of your uterus. And finally, they can also use intravenous doses of prostaglandins, another hormone that is naturally occurring in male sperm, but chemically produced.

Is Chemical or Natural Induction Safer? - Inducing your labor at home is much safer for you and your baby. If you have a chemical induction and it doesn't take, your doctor can be forced to deliver your baby using forceps, a vacuum or c-section. Chemical induction can also result in trauma for your baby, and put you through much more pain and stress than necessary. By inducing labor naturally from home you won't be forcing the delivery of your little one. Your body will decide when it is best for your baby to see the world.

Now that you know how long labor induction takes you can rest assured you'll make the right decision when it comes to you and your baby. Don't risk your health or the safety of you little one. Learn how to induce labor yourself fast the natural way and give your baby the best introduction into the world possible. Congratulations and happy delivery!

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today . Rate this Article

How Long Does Labor Induction Take? - How to Induce Labor Yourself FastNot Rated Yet

Laura Lane has published 14 articles. Article submitted on May 25, 2013. Word count: 672

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Go Into Labor Faster Today - How to Start Contractions Naturally Now?

Does your back hurt so much you can barely handle it anymore? Are you exhausted of feeling dizzy and nauseas all the time? If you're close to or past your due date you need to read this article and go into labor faster today. You'll learn how to start contractions naturally now right from your own home. You can protect you and your baby from being induced in the hospital. Being induced in the hospital can be dangerous and puts you and your baby at risk. If you want to be the best mom you can be induce labor from home fast and naturally.

There are so many easy ways to start your contractions. Contractions can be started by triggering different muscles in your body, using pressure points or even by using hypnosis. If you want to go into labor, you can try these different techniques right now. Walking is one of the easiest ways to start labor. It sounds easy, but this method is proven and it works. There isn't a lot of exercise you can do when you're ready to pop, but this is one of them. Put on your shoes and go for a really long walk. By walking you're loosening your hips and getting the blood flowing to your legs and ankles. This will not only help your body release endorphins, but will also relax you relieve achy joints too.

Another great way to start contractions naturally is to eat foods that make you go to the bathroom and go number two. By having bowel contractions you can stimulate your uterine contractions and instantly start labor. The best way to do this is by eating foods that are spicy, or eating foods that are natural laxatives. Try eating dates, prunes, bananas or citrus fruits. Avoid using laxatives from drug stores that may harm your baby.

If you want to go into labor the fun way, sex is a great option. Having sex is the best way to kick-start your delivery and start contractions fast. When you have sex your man's sperm releases prostaglandins. These help tell your cervix that you're ready for delivery. Your body also produces oxytocin when you orgasm. This is the labor hormone. Doctor's use pitocin to induce labor chemically, which is a chemical version of the oxytocin your body already naturally produces. This means you can start your labor just by having a really good orgasm. When you orgasm your body has powerful vaginal muscle contractions that can also start labor immediately.

These powerful natural remedies will finally give your body the relief you need. You can start your labor from home and go into labor faster today. Don't hurt yourself or your baby by filling your body with chemicals that might not work and can cause serious damage to both of you. You know how to start your contractions naturally now, so get started and get ready to meet your beautiful new baby today.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today .

Ways To Induce Labor At Home Fast - Foods That Will Naturally Induce Labor

If you've found this article, you're probably bursting at the seams with excitement about meeting your new baby. You're also probably exhausted from all of the up's and down's of pregnancy. If you want to go into labor sooner rather than later, this list of foods that will naturally induce labor will get you into the delivery fast. Stop worrying about painful and dangerous chemical induction at a hospital when there are sage and natural ways to induce labor at home fast. Drop what you're doing, read this article and forget those pregnancy pains today.

There are so many great natural food sources that will help you induce labor. Some of the best labor starting foods are probably already in your fridge or pantry! You can help your labor get started by eating a fruit as simple as Bananas. Scientific studies have shown that bananas can help you get your labor started in more than one way. One of the main reasons you should start eating bananas if you're ready to deliver is that if you don't have enough potassium in your system, you could already be offsetting your delivery. Bananas are a great source of potassium and are also mild laxatives. With all of the crazy things your bowels are doing lately, the last thing you think you need is a laxative, but that is farthest from the truth. Natural laxatives will not only help soften your stool but will also help with that hemorrhoid problem that may have started cropping up in your second trimester.

Another reason natural laxatives are great for you is that they can induce labor immediately. Yes, you read that right, immediately. Having strong bowel contractions in the bathroom can stir up your body enough to start uterine contractions instantly. Spicy food has often been rumored to help you induce labor. The truth is that it's what spicy food does to your body that starts the delivery process. By eating spicy food, your body is more likely to have a strong bowel movement that will get your contractions going. Here is a list of gentler and more natural laxatives that won't give you the runs but will help you go into labor faster: dates, prunes, citrus fruit, probiotic yoghurt, apples, beans, cabbage, broccoli and dark leafy greens like spinach. These ingredients will help you induce labor at home best if they're eaten fresh and raw.

You know when your body is ready to pop, and if you've had that feeling for a while, these foods will definitely push you over the edge right into labor. Don't wake up tired every morning or go to sleep worrying about whether or not you'll actually get any rest again. Give your back and aching legs a break and induce your labor fast by eating gentle natural laxatives that will help you and your baby. The best part is, you can try these labor-inducing techniques from home right away. Don't waste another second, hold your baby sooner and get the relief you desire today.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today. Rate this Article

Ways To Induce Labor At Home Fast - Foods That Will Naturally Induce LaborNot Rated Yet

Laura Lane has published 14 articles. Article submitted on May 23, 2013. Word count: 504

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Naturally Inducing Labor at 40 Weeks - How to Go Into Labor Fast?

If you want tips on naturally inducing labor at 40 weeks, you will be blown away by the tips in this easy to read guide. You will learn how to go into labor fast and naturally by just changing your diet. There are certain vitamins and minerals your body needs in order to start the labor process. This quick-read will give you the best information the internet can offer and show you how to kick-start your delivery today right from home. Don't spend money on expensive chemical inductions that haven't been FDA approved and can harm you and your baby. Eat your way to a safe and natural birth today.

There are a few different categories of foods you want to include in your delivery diet. Each category serves a different purpose when it comes to helping you and your baby get your body to start inducing labor naturally. The first category is Power Foods that have particular vitamins or minerals that your body needs to have strong and effective contractions and survive the birthing process. The next category is Birthing Foods that will help start labor early by causing different changes in your uterus. The final category is Contraction Foods that cause contractions and can immediately get labor going on the spot.

Power Foods

There are a great many power foods that will ensure that your body is actually ready to go through the process of delivering your baby. Bananas are one of these foods. If you don't have enough potassium in your diet, you can actually stall your delivery. To make sure you deliver your baby fast, make sure you eat plenty of bananas that are rich in potassium. These great fruits are also high in Vitamin K. This vitamin helps your body have more powerful contractions that will help you enjoy a shorter and less painful delivery.

Birthing Foods

If you want to make sure that your body starts dilating, that your cervix starts ripening and that your body has started taking steps towards self inducing labor, you want to include these: Vitamin C, Vitamin K, Vitamin A. These vitamins are responsible for tissue rebuilding, blood clotting and healing. You will also want to make sure you keep your diet rich in protein and complex carbohydrates to keep your energy levels high. These vitamins are all very easily found in fresh fruits and vegetables that need to be eaten raw. Try citrus fruits, sweet potatoes, carrots, dark leafy greens, broccoli and asparagus.

Contraction Foods

These foods have birthing enzymes in them that can and will give you contractions instantly. Be prepared to be ready for delivery with these powerhouse foods that will naturally induce labor. Pineapples, papayas and mangoes are known for their birthing power. Castor Oil, Evening Primrose Oil, spicy foods and other gentle natural laxatives that will give you contractions are dates, black strap molasses and cabbage.

With these easy ways of naturally inducing labor at 40 weeks you'll not only know how to go into labor fast, but you can actually use these methods and have your baby sooner. Instead of getting trapped with hospital bills and being pumped full of chemicals, you can gently welcome your baby into this world without any scary side effects. These methods are safe and you can find most of these ingredients already in your fridge! Start your labor today and rest easy knowing you've done everything in your power to protect your baby.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

Induce Labor Early at Home - Natural Ways to induce Labor Fast

Are you in your third trimester? Do you find sleep nearly impossible? Are you ready to deliver your baby now? If you answered yes to any of these questions, this article was written for you. You can induce labor early at home. Not only can you induce labor early at home, there are natural ways to induce labor fast. You can start labor naturally with simple changes to your diet and help give your body the jump-start it needs to get delivery going. You can have your baby fast and finally get some much-needed sleep by trying these easy to find ingredients at your local grocery store. Don't wait one more minute waiting in pain for your water to break.

Many women swear by spicy foods as a way to get labor going. The truth is this method is not a myth but completely backed by science and centuries of birthing. Here is the secret to why eating spicy food can induce labor fast: spicy food makes you go to the bathroom and have a strong bowel movement. Yes, you read that right, by going 'number two' you can induce labor yourself from home. The problem with spicy food is that it comes with some terrible side effects. There are much gentler foods that have the same labor induction powers without all of the cramps and indigestion. Here are some foods that can induce labor early at home just by making you 'number two'.

Bananas - This great fruit has so many labor induction superpowers. Bananas are chock full of potassium. Did you know that not having enough potassium in your body causes you to actually delay your labor and your delivery? Potassium makes sure that you have strong contractions. By having strong contractions you have a shorter, easier and less painful delivery. Bananas are also a natural laxative that can help you have those strong bowel contractions and induce your labor instantly.

Dates - This is another great way to induce labor your self. Many women eat six dates a day starting in their second trimester because of the power this little fruit has. Dates are like prunes, they are very well known for helping you go to the bathroom and clean out your system. By eating dates you can guarantee that you'll go to the bathroom and get those powerful contractions naturally.

These are only two of many of the great natural ingredients that you can use to induce labor early at home. The best way to get the most powerful effect of these fruits is to eat them as fresh and raw as possible. Any canned fruits, juices or dried fruits just won't have the same strength. You can induce your delivery today just by using these easy to find ingredients. Get relief from all of your aches and pains now. Don't wait until your doctor tells you its time to have your baby. Take control of your delivery and bring your beautiful little one into this world naturally, the way it was meant to be.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

How Long Does Labor Induction Take? - How to Induce Labor Yourself Fast

Are you 37 weeks pregnant or further and ready to meet your baby? Has your doctor asked you about being induced? Do you want to protect your body and your baby from chemicals and have a natural pregnancy? This article is for you if you want to know about inducing your labor at home or in the hospital. If you're ready to deliver your baby and want to go into labor but aren't sure if you should wait or go to a hospital you'll learn everything you need to know. Protect you and your baby by making the most informed decision you can possibly make. Bringing your baby into the world is such an important experience, by reading this article you'll make it the best experience you possibly can.

Why Should I Induce My Labor? - There are many reasons mom's-to-be decide to induce their labor chemically or naturally. For some women the pain of being pregnant for so long is just too much to handle and they know their body's are ready to deliver and just need that extra little push. A doctor may tell you that you need an induction for many reasons. Some Doctor's only have certain days they are in the hospital and want to schedule your delivery into their calendar, other's want to make sure that they follow hospital policy and have you spend as little time or as much money at the hospital as possible. Family can also be a reason to induce. Many women feel pressured to induce because family is in town, you want a particular birth date and many other forms of pressure. The truth is, unless you have a severe complication with your pregnancy your choice to induce is completely yours. Don't let a Doctor or family member pressure you into having your baby on their schedule.

What's the Difference Chemical and Natural Labor Induction? - When your body is ready to deliver your baby it naturally produces oxytocin, a birthing hormone. Oxytocin starts your contractions and also helps soften your cervix for delivery. When your body induces your labor naturally, you can expect to be in labor the same amount of time as with a chemical induction. This can average anywhere from a few hours to a few days. Induction just means a way to start your labor. The major difference between chemical labor and natural labor are the risks and results. Chemical induction can be carried out by dosing you through an IV with Pitocin (a chemical or fake version of oxytocin, the birth hormone). If this doesn't work, the doctor may decide to break your water manually, this is called an amniotomy, and is done by breaking the amniotic sac by putting a hook up into you and breaking the sac manually. Other ways your doctor might induce your labor is by sweeping the membrane, in other words using his hand to separate the amniotic sac from the walls of your uterus. And finally, they can also use intravenous doses of prostaglandins, another hormone that is naturally occurring in male sperm, but chemically produced.

Is Chemical or Natural Induction Safer? - Inducing your labor at home is much safer for you and your baby. If you have a chemical induction and it doesn't take, your doctor can be forced to deliver your baby using forceps, a vacuum or c-section. Chemical induction can also result in trauma for your baby, and put you through much more pain and stress than necessary. By inducing labor naturally from home you won't be forcing the delivery of your little one. Your body will decide when it is best for your baby to see the world.

Now that you know how long labor induction takes you can rest assured you'll make the right decision when it comes to you and your baby. Don't risk your health or the safety of you little one. Learn how to induce labor yourself fast the natural way and give your baby the best introduction into the world possible. Congratulations and happy delivery!

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today .

Labor Inducing Sex Positions - Start Labor Contractions From Home Naturally

Do you and your partner want to use sex as a way to induce your labor naturally and from home, but just don't know how to go about it? This article will show you all of the newest information on how to have sex to induce your labor effectively in your third trimester. When you're nearing your delivery date and starting to get ready for labor, the last thing you're probably thinking about is sex. Sex is one of the greatest tools out there for natural induction and you'll learn all about how it works by reading this article.

There are so many ways sex helps you to induce your labor naturally. The first one is your orgasm. When your body enjoys an orgasm, you naturally release oxytocin. Oxytocin is called the labor hormone because it is the hormone that starts your labor immediately. Hospitals use a man made version of oxytocin called pitocin to induce labors chemically. Another reason sex is a great natural way to induce your labor is that when your body contracts from your orgasms, you can induce your labor by spurring uterine contractions. There are so many ways sex is a great way to induce your labor naturally. The next step is learning how to have sex in a way that will induce your labor fastest. These positions are not only designed for this late stage in your pregnancy, but also for maximum intimacy between you and your partner.

Mom On Top

This position is not only easy, but will give you a chance to direct how much stimulation you're getting during sex without your beautiful baby bump getting in the way. Have your partner lay on their back and sit right on top of them face to face. This position is great because you can maintain eye contact and your partner gets the best view in the house. This position also allows for you to get to your orgasm faster by directing the penetration in a way that is more pleasurable for you.

The Flying-V

In order to achieve this really easy position, lie on your back with your bum lined up to the edge of the bed (so your legs would hang completely off of the bed). Have your man stand facing you between your legs, and rest your legs on his upper body. Your legs make a V-shape and will never touch the ground and your man gets to control penetration. Not only is this position great for you to relax, it also promotes direct eye contact between you and your partner and gives you both great views. Make sure that you are vocal and direct your partner for best results. This position allows you to relax and lie on your back with your baby bump supported and your man to enjoy a great view.

With these positions and knowing everything you now know about using sex to induce your labor, you can rest easy knowing that you'll soon be holding your baby. These labor inducing sex positions will start your labor contractions from home naturally and safely.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

Can I Start My Labor At Home? - 10 of The Best Ways To Bring Labor On Fast

You've taken quite the journey through the first two stages of your pregnancy. You've survived the morning sickness, the cravings and the lack of sleep. Your body has changed in ways you never imagined possible. And now, you're in your third trimester, and you're exhausted. Who wouldn't be? It seems like the vomiting and nausea, the constantly going to the bathroom and feeling like you're completely backed up at the same time, and all of the aches and pains never end.

You know you're just about done with pregnancy and you're ready to meet your new little wonder. This article will show you ten of the best ways to bring labor on fast. These methods are natural and safe for you and your baby and could have you in the delivery room today. Don't wait another moment, read this article and get relief from that third trimester now!

Can I Start My Labor At Home? Of Course!

There are so many ways to induce labor fast right from home today. Did you know that over half of labor inductions in hospitals aren't necessary? Doctors and hospitals often induce labor chemically to force the birth of the baby in order to keep a schedule or to meet the needs of the hospital, not the needs of you and your baby. This is why so many women around the world are going back to natural home births and natural labor inducing techniques. In hospitals they use many chemicals and traumatic physical interventions as ways to help induce labor. In fact, these methods rarely help and result in c-sections and premature deliveries more often than natural births! The best ways you can induce labor yourself are completely natural and help give your body a gentle push to signal that it is time for birth. There are no harsh chemicals or physically traumatic methods you need to go through. This list is short, but all of these ways bring labor on fast and have been used for centuries by doulas and midwives all over the world.

Sperm - Hospitals use a chemical version of prostaglandins (found in sperm) to help ripen the cervix. This will signal to your body that it is time for the water to break.Orgasm - Having an orgasm is great for so many reasons. Not only do orgasms naturally relax you, your body releases oxytocin which spurs your contractions. When you have a powerful orgasm, your uterus contracts naturally, and this can put you right into delivery.Nipple Stimulation - This is another effective way to get your body releasing oxytocin. 4) Bananas - Potassium is a very important part of your labor. If you don't have enough you could be delaying your labor further. Potassium gives you strong and powerful contractions that will promise a shorter and more pleasant delivery.

5) Walking - Many women have their water break when they're walking. This is because the gentle bouncing movement helps relax and open the hips and can cause your amniotic sac (or water) to break because of all of the pressure.

6) Stairs - This one is much like walking, but gravity gives a little extra push with every step. Make sure to walk up and down stairs indoors and with someone close by just in case that water breaks.

7) Yoga - This ancient practice has many deep stretches and meditations dedicated only to inducing labor. Seek out your local certified yoga practitioner to lead you to delivery through yoga.

8) Acupressure - With the right guide, you can use acupressure to induce labor by stimulating particular pressure points in your body.

9) Acupuncture - The Chinese have been using acupuncture to start labor for centuries. If you want help to bring on labor, a certified acupuncturist has a lot to offer.

10) Spicy Foods - You can induce labor at home with this old wives tale. There is truth behind this method. When you eat spicy food your body reacts with strong bowel contractions that induce labor contractions. Instead of eating foods that can cause you indigestion, try going to gentle natural laxatives like pineapple, citrus fruit and castor oil.

These are not only the ten best ways to bring labor on fast, they are also safe and natural ways you can induce labor at home. You know what is right for you and your baby. The decision to induce labor yourself is the healthiest way you can welcome your new little baby into this world. Finish your pregnancy on your terms and meet your bundle of joy sooner by inducing labor naturally today.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

Can I Start Labor at 38 Weeks? - Safe Self Inducing Labor Methods

If you're in your final trimester of pregnancy, you've survived some of the most challenging changes any female body will ever experience. You've survived sleepless nights, sore muscles and joints, having to go to the bathroom every five minutes and never feeling like you can just relax. Don't worry, if you're ready to have your baby and be done with all of those aches and pains you can use these safe self inducing labor methods. You can go into delivery early without having to resort to painful chemical induction at the hospital that can harm you and your baby. Find relief and get ready to meet your baby sooner with these easy methods that will help you induce contractions naturally yourself.

There are so many natural and safe self inducing labor methods. You can easily use things you probably already have in your kitchen to induce labor yourself. It can be as simple as eating particular foods that have labor inducing properties. Some great examples of foods that are known to start labor contractions are bananas, pineapple and dates. The best way to eat these fruits is to have them raw and as fresh as possible. These fruits are known to bring on labor because they contain enzymes that induce contractions, essential vitamins or minerals like potassium that help with making sure your contractions are strong and also induce bowel movements which can start delivery instantly.

Other methods that you can use to help start labor at home today are all around different ways to move your body. There are so many powerful exercises and activities that can spur contractions and induce your labor. Some are as simple as walking, taking the stairs and doing jumping jacks in your living room. Other activities are a little more involved. Make sure that whenever you are trying these natural ways to start labor that you have someone close by just in case your water breaks right where you are. You can also try deep natal stretching with yoga, or just trying deep lunges and supported squats at home with a spotter close by.

You have probably heard of a few urban legends that help induce labor fast. There are some that are true and other's that are just plain dangerous. One of the best urban legends is that spicy foods will make you go into labor immediately. There is some truth to this myth. The way this urban legend is true is that spicy foods make you have to run to the bathroom and go 'number two'. When your body has really strong stomach cramps that make you 'number two' you can induce labor contractions. The downside with this myth is that if you don't get those strong stomach cramps you do get a strong case of indigestion, heart burn and the runs. Foods that are too spicy can also really burn your mouth, irritate your skin and sometimes cause negative allergic reactions.

If you want to get the strong bowel or stomach contractions without the painful side effects, you can try natural laxatives to get your labor going. Evening Primrose Oil can induce labor, and castor oil is known for inducing labor naturally in the very same way.

If you're 38 weeks pregnant, you can start your labor early without putting you or your baby in danger. Avoid all of those expensive hospital visits and chemical induction methods. Induce your labor yourself right from the comfort of your own home today. With these effective and proven methods you'll get to enjoy a shorter and less painful labor. Stick to these natural ways of inducing labor, enjoy fast results and get a good night's sleep tonight.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.

How Can I Go Into Labor Naturally? - 15 Ways to Make Yourself Go Into Labor Today

Being pregnant may be a beautiful thing, but once you get close to your due date, it definitely stops feeling wonderful. If you are tired, achy and sore and just want to deliver your baby now, this article is just what you're looking for. If you asked: "How can I go into labor naturally?" you'll find all your answers in this article. Don't worry, you can induce your labor safely using these fifteen ways to make yourself go into labor today. These methods are tried, tested and true and definitely won't disappoint. Get reading and hold your baby sooner.

Sperm - Your man's sperm could be the reason you're pregnant, but it can also be the key to starting your labor. Sperm contains prostaglandins that help your cervix prepare for delivery.Orgasm - Your orgasm is a great way to naturally induce labor from home. When you orgasm your vaginal muscles contract. These contractions can spur labor immediately.Nipple Stimulation - Nipple stimulation causes your body to release oxytocin. This natural hormone is called the pregnancy hormone because it helps signal to your body that it's time for labor.Supported Squats - Many women swear by this technique. Stand with your back against the wall and your feet a foot or two away. Bend into a squat with your back supported by the wall. This can help direct your baby right out.Stairs - Stairs are a great way you can use gravity to help push that baby out. The gentle bouncing motion helps guide your baby the right way, while the movement in your hips helps open your cervix.Walking - Sometimes all you need to get your baby's delivery started is to go for a long walk. Not only will the walk help loosen up your hips, but it will also help relax you. This is a perfect labor inducing combination.Yoga - There are so many yoga classes dedicated to pregnant women. Some women have gone into labor right in the middle of a deep stretch. Make sure you take a class that is guided by a certified professional so you don't hurt yourself or the baby.Acupressure - Did you know that your body is built with an amazing nervous system that can cause different changes to occur in your body just by hitting certain pressure points? Acupressure is an ancient technique that many women swear by for inducing their labor.Acupuncture - Much like acupressure, you can induce your labor by visiting a certified acupuncturist and stimulating specific parts of your body.Spicy Foods - By eating spicy foods you naturally make yourself run to the bathroom with the runs. By having to go to the bathroom and having bowel contractions you can instantly go into labor. It may not be pretty, but it definitely works.Banana - This fruit is so important to your delivery. If you don't have enough potassium in your diet you could be offsetting your labor. By eating enough bananas you'll make sure that you aren't offsetting your delivery and that your contractions are strong. Bananas are also known for helping prep your cervix for labor.Dates - Eating six dates a day all the way through your third trimester will help you beat your due date and help you induce your delivery when you're ready.Evening Primrose Oil - This oil can be diluted in a tea or you can insert evening primrose oil capsules into you to help ripen your cervix. This will signal to your body that it's time for delivery and will induce your labor naturally.Pineapple - There are so many amazing enzymes in pineapple. When trying this remedy, make sure you eat fresh raw pineapple. The stuff in the can is full of sugar and preservatives and just won't have the same effect.Hypnobirthing - There are professional hypnotists who can hypnotize you right into labor. You can find a professional hypnotist who can help you go into labor instantly in your area, just be ready to pay for their services.

You can use these fifteen ways to go into labor today. They're safe, natural and proven ways to help your body kick start delivery right from your own home. Don't spend another moment suffering from lack of sleep, aches and pains and roller coaster emotions. Have your baby sooner with these guaranteed labor inducing remedies.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today. Rate this Article

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Laura Lane has published 22 articles. Article submitted on May 21, 2013. Word count: 701

Safe Natural Ways To Induce Labor At Home - How Do I Induce Labor Myself?

Are you tired of enduring endless back pains and fruitless efforts to ease sore legs? Do you know that your baby is ready to meet the world and look into your eyes for the first time? Does the idea of a chemical induction scare you? There are safe natural ways to induce labor at home that can relieve you of all of these pains and fears. How do I induce labor myself? This article will not only give you ways you can induce labor naturally, but today without having to put you or your baby in danger. Take control of your pregnancy and get ready to meet your baby on your terms with these great and natural ways to induce labor yourself right from your own home.

There are so many ways that doctor's induce labor in the hospital that are actually chemical versions of things that your body can do on it's own without needles or painful invasive procedures. You don't need a doctor to put his tools in you and risk traumatizing your baby or putting you through unnecessary pain. These natural labor induction techniques have been around for centuries and are still used by midwives today for a comfortable and natural birthing process. You can have a gentle and painless delivery by trying these techniques for yourself.

One of the ways doctors induce labor is by pumping your body full of a hormone called pitocin. This hormone is a chemical version of a hormone that your body naturally produces, oxytocin. Not only is the chemical version unsafe for inducing labor, but it is not actually intended for inducing labor unless there is a serious danger to your life or the life of your baby. Instead of letting your doctor decide what goes in your body, you can produce oxytocin naturally from home and start the delivery process the way nature intended. Your body produces oxytocin when you have an orgasm or experience sexual pleasure. This means that by having an orgasm you could induce labor from home naturally without putting you or your baby in danger.

You can have an orgasm any way that is most comfortable for you. Sex toys are completely safe when you are pregnant, so is masturbation. Some people sweat by nipple stimulation too. Your nipples are very sensitive and getting ready for your baby to feed from them, as a result rubbing your nipples can actually produce enough of the birthing hormone to start your labor. Another reason why orgasms make great natural labor induction tools is that when you orgasm your uterus contracts. This doesn't hurt the baby at all. The baby actually gets the same endorphin rush you do when you have an orgasm and feels great happiness. Your contractions can start labor contractions instantly.

With this easy way to induce labor yourself, you now know that you don't have to go to the hospital to have your delivery start. You can take control of your baby's first breaths by inducing your labor yourself and without any harm or danger. This is just one of many gentle and natural ways you can avoid being pumped full of chemicals and ensure a soft and easy delivery. Deliver your baby faster with this easy labor induction technique.

If you're pregnant, you know the highs and the lows that come with being a mom-to-be. Being close to or past your due date can be extremely uncomfortable and painful. If you're ready to bring your new bundle of joy into this world, there is a safe and natural alternative to chemical induction. Protect you and your baby and induce your labor naturally today.